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Get Free!

Avoid and Overcome Unhealthy Behaviors!

Healthy Lifestyle Resources for Delaware Seniors

Healthy For Life (logo)


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Kick the Habits!
Eliminate the Negatives
*	Smoking
*	Alcohol
*	Gambling
*	Depression
*	Isolation
Accentuate the Positives
*	Make a change for the better
*	Connect with support and 
	resources

Help for Support
Organizations
Working to help others develop healthy behaviors?  Healthy for Life resources are 
available to support your efforts, including educational materials, conferences, 
partnerships with other health organizations, and more. 

Develop a New Outlook on Life!


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Recognizing Challenges
Do you have a problem with gambling or alcohol?  Are you feeling depressed or 
isolated?  Do you know how to recognize these problems in yourself and others – and 
how to fight back?

You can help yourself, a friend or a loved one battle unhealthy habits and emotional 
stress with support from Healthy for Life programs.  Our resources can teach you how to 
improve your outlook on life, and create a better lifestyle, by avoiding and overcoming 
unhealthy behaviors.

Fighting Back
“More Life to Live,” a program offered through Healthy for Life, the Delaware Division 
of Services for Aging and Adults with Physical Disabilities (DSAAPD), provides support 
to help you modify behaviors, or deal with emotional challenges.

For information about behavior modification or other Healthy for Life wellness programs, 
Call 1-800-223-9074.   Or visit our web site at www.dsaapd.com.

It’s never too late to take charge of your health!

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Healthy For Life (logo)

Healthy for Life is a Health Education and Disease Prevention Program for older adults 
developed by Delaware’s Division of Services for Aging and Adults with Physical 
Disabilities.  Our goal is to help you stay healthy, happy and independent through good 
nutrition, physical activity and healthy behaviors.

Delaware Healthy and Social Services (logo)
Division of Services for Aging and Adults with Physical Disabilities